Ready for a change? 3 ways you can reset yourself this autumn
September brings with it a chance to reset; it often feels like a second New Year. A fresh start as school begins, routines shift, and we slowly transition into autumn. For working mums, teachers, students – it’s the perfect time to take a breath and hit reset…. not just for your family, but for yourself,…
Summer Co-Parenting: 5 Real Challenges No One Warns You About
UK Summer Holidays will shortly be coming to an end and as I write, we’re heading off for a week in the sun before the ‘Back to School’ prep starts. For coparents, summer can stir up a mix of emotions: excitement, dread, hope, anxiety. You’re trying to create magical memories for your kid(s) while also…
The To-Do List Can Wait
Letting go of pressure and choosing to be more present is easier said than done. Here’s how slowing down helped me as a busy Mum…